Cache Pilates Studio

A taxable activity of the CVCB

For anyone who wants to be in top condition, whether you’re recovering from an injury or in great shape already, STOTT PILATES® exercise is a stress relieving way to achieve and maintain optimal fitness and well-being. The STOTT PILATES® Method is a contemporary approach to the mind-body exercise German athlete Joseph Pilates developed in the 1920s. Exercises are modified to suit your needs and abilities. So, regardless of your age, gender or condition, STOTT PILATES® exercise will leave you looking and feeling your very best!

M/® TRADEMARK OR REGISTERED TRADEMARK OF MERRITHEW CORPORATION, USED UNDER LICENSE. STOTT PILATES© Photography Merrithew Corporation

M/® TRADEMARK OR REGISTERED TRADEMARK OF MERRITHEW CORPORATION, USED UNDER LICENSE.
STOTT PILATES© Photography Merrithew Corporation

10 Reasons to Start Pilates

  1. Flatten, tone and strengthen abs.
  2. Get longer, leaner muscles.
  3. Improve your posture.
  4. Develop muscular control.
  5. Increase circulation, relieve tension.
  6. Improve functional fitness.
  7. Reduce the risk of injury.
  8. Heighten concentration.
  9. Enhance athletic performance.
  10. Boost self-esteem.

Class Schedule

Monday
9:30 am Tora
7:00 pm Tami

Tuesday
5:45 pm Vivian

Wednesday
9:30 am Tami
5:30pm Tora

Saturday
9:00 am Vivian

Fall semester $120 for a 12 week Semester classes starting September 12th
Spring Semester $150 for a 15 week Semester classes starting January 9th
(50% off for CVCBALLET company members)

To register, call or email
cachepilates@hotmail.com
435-787-8442


Instructors

Tora Johnson, Lead Instructor
Tora is a certified instructor in the STOTT PILATES® Method, an internationally recognized certification program. She trained at the John Garey Pilates Studio in Long Beach, California, Intermountain Pilates Training Center in Salt Lake City, Utah, and has trained at Pacific Northwest Pilates in Portland, Oregon.


Vivian Taylor, Instructor 
Vivian is a certified instructor in the STOTT PILATES® method, has trained at Pacific Northwest Pilates in Portland, OR and has trained at Intermountain Pilates Training Center in Salt Lake City, Utah.


Tami Vernon, Instructor
Tami is a certified STOTT PILATES® instructor, trained at the John Garey Pilates Studio in Long Beach, California and has trained at Intermountain Pilates Training Center in Salt Lake City, Utah.