Cache Pilates Studio
A taxable activity of the CVCB
For anyone who wants to be in top condition, whether you’re recovering from an injury or in great shape already, STOTT PILATES® exercise is a stress relieving way to achieve and maintain optimal fitness and well-being. The STOTT PILATES® Method is a contemporary approach to the mind-body exercise German athlete Joseph Pilates developed in the 1920s. Exercises are modified to suit your needs and abilities. So, regardless of your age, gender or condition, STOTT PILATES® exercise will leave you looking and feeling your very best!
10 Reasons to Start Pilates
- Flatten, tone and strengthen abs.
- Get longer, leaner muscles.
- Improve your posture.
- Develop muscular control.
- Increase circulation, relieve tension.
- Improve functional fitness.
- Reduce the risk of injury.
- Heighten concentration.
- Enhance athletic performance.
- Boost self-esteem.
9:30 am Tora
7:00 pm Tami
5:45 pm Vivian
9:30 am Tami
9:00 am Vivian
Fall semester $120 for a 12 week Semester classes starting September 12th
Spring Semester $150 for a 15 week Semester classes starting January 9th
(50% off for CVCBALLET company members)
To register, call or email
Tora Johnson, Lead Instructor
Tora is a certified instructor in the STOTT PILATES® Method, an internationally recognized certification program. She trained at the John Garey Pilates Studio in Long Beach, California, Intermountain Pilates Training Center in Salt Lake City, Utah, and has trained at Pacific Northwest Pilates in Portland, Oregon.
Vivian Taylor, Instructor
Vivian is a certified instructor in the STOTT PILATES® method, has trained at Pacific Northwest Pilates in Portland, OR and has trained at Intermountain Pilates Training Center in Salt Lake City, Utah.
Tami Vernon, Instructor
Tami is a certified STOTT PILATES® instructor, trained at the John Garey Pilates Studio in Long Beach, California and has trained at Intermountain Pilates Training Center in Salt Lake City, Utah.